Rebecca started yoga as a way of maintaining her physical training after completing a Masters Degree in Dance Performance in 2015. Since moving to Swansea two years ago she has been teaching contemporary and creative dance to children across Swansea and Gower working for established youth company County Youth Dance Company, setting up her own classes in Reynoldston and delivering workshops to primary schools, colleges and dance schools.
Being used to a full dance schedule whilst training, Rebecca found herself missing her daily physical practice and discovered yoga as a new way to fulfil her need to move on a daily basis. She found the practice gave her an even deeper understanding of the body and alignment which in turn aided in her dance training and teaching. With a passion for teaching and a new found love of yoga Rebecca decided to complete her 200hr Teacher Training with Jamie Blowers in 2017.
She is keen to share her love for moving by delivering classes that focus on alignment, strength and flexibility in a fun, energetic and accessible way. Rebecca thinks it is important that everyone should be able to reap the physical and mental benefits of yoga and therefore welcomes people of all experience and ability to her classes and ensures everyone walks away with a personal sense of achievement.