Urban Zen

Urban Zen was created to provide a vibrant place of health and positivity in the heart of Swansea. By combining Yoga, mindful movement and holistic therapies under one roof we are a one-stop- shop for all physical practices that are healthy and whole. We offer everything that your body needs and nothing that it doesn’t. With no memberships required and an easy online booking system we aim to make fitness and wellbeing fun, flexible and accessible to all.

Our state of the art Yoga studio features everything from beginners’ classes to Power Yoga; from Infrared Hot Yoga to Restorative Yoga and meditation. We offer classes for all of the family aged from just 7 weeks old, through all the stages of life to Chair Yoga for the elderly. We are proud to have the best teachers in the area and we firmly believe that Yoga is for everyone.

Our Movement studio offers mindful exercise classes that have been created to work your body in a positive way; leaving you feeling energised, strong and injury free. From Pilates to TRX, Barre- workout to Callisthenics we have a class to suit your needs.

There is no joining fee, no monthly membership, just simple online booking to suit you, to support you on your journey to health we are fortunate to have some wonderful body workers offering a range of treatments from Traditional Chinese acupuncture to massage and reflexology. Our talented therapists are friendly and knowledgeable and will leave you feeling entirely at ease.

Our studio boutique stocks a unique range of active wear and accessories, mats and jewellery. We have everything that you need to look and feel the part on your wellness journey.

Move, Breathe, Evolve at Urban Zen.

bw-yogaStudio

Urban Zen is a diverse community of Yogi's committed to providing authentic yoga for everyone. Urban Zen brings together the best teachers in the area so that you can be sure that no matter which class you chose it will always be led by a passionate, knowledgeable teacher...

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bw-kettlebellsMovement

Urban Zen Movement studio offers a collective of talented instructors who are passionate and talented in their own area of exercise. Our broad range of classes means that there is something to suit everyone no matter what your body needs at that moment in time. Gone are the days of mindless exercise, moving should be enjoyable and leave you feeling great.

...Coming Soon

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Therapies

Our tranquil therapy room was created to offer a sacred space where you can be cared for by passionate professionals that you can trust. Our therapists pride themselves in offering treatments that care for you as an individual...

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