Urban Zen

Urban Zen was created to provide a place of health and positivity in the heart of Swansea. By combining Yoga, whole foods and holistic therapies under one roof we are a one-stop shop for all things healthy and whole.

Our state of the art yoga studio features everything from beginners classes to power yoga to infrared hot yoga and pregnancy yoga. We are proud to have the best teachers in the area and a timetable that offers something for everyone.

Our whole food cafe features only natural foods that support health and happiness. Our unique menu created by highly acclaimed vegan cook Helen Wilson changes to reflect the seasons and the latest discoveries in the world of health.

To support you on your journey to health we are fortunate to have some wonderful body workers offering a range of treatment from Osteopathy to Thai Yoga massage.

Eat, play and thrive at Urban Zen!

Urban Zen Studio ExampleStudio

Urban Zen is a diverse community of Yogi's committed to providing authentic yoga for everyone. Urban Zen brings together the best teachers in the area so that you can be sure that no matter which class you chose it will always be led by a passionate, knowledgeable teacher...


Urban Zen Holistic Therapies Example


Our tranquil therapy room was created to offer a sacred space where you can be cared for by passionate professionals that you can trust. Our therapists pride themselves in offering treatments that care for you as an individual...


Urban Zen Food ExampleFood

The cafe at Urban Zen was created out of a passion for nourishing people with delicious whole foods. Our aim was to create an exciting menu and environment that supports health and sustainability for both our community and the planet...